11 Essential Books for Cycling Training You Need to Read

Discover the best book for cycling training to elevate your performance and conquer the road. Unleash your potential with expert insights and tips.
BrandMy RatingPrice
By Chris Carmichael (Author), Jim Rutberg (Author) Format: Kindle Edition
Budget-Friendly Pick
9.2/10
Phil Cavell (Author, Narrator), Bloomsbury Publishing Plc (Publisher)
Best for Mountain Bikers
8.8/10
By Menachem Brodie (Author)
Best for Triathlon Training
9.0/10
By Joe Friel (Author)
Best for Advanced Cyclists
9.2/10
By Mark L. Shaw (Author)
8.4/10

Best Book for Cycling Training

Are you looking to elevate your cycling prowess and conquer new terrains? Discovering the absolute best book for cycling training can turn your aspirations into achievements, guiding you through the winding paths of endurance and technique. Whether you're a seasoned rider or just beginning to feel the thrill of the open road, the right literary companion can provide you with the insights and motivation to pedal towards your goals.

Budget-Friendly Pick: Time-Crunched Cyclist

The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. (The Time-Crunched Athlete)
Highlights
Concise training plans
Great value for price
In-depth explanations provided

We’ve found a true gem in the Budget-Friendly Pick for cycling training!

This book, published by VeloPress, is a fantastic resource for cyclists aiming to maximize their training without breaking the bank.

It features concise training plans that cater to those with tight schedules, making it perfect for busy riders.

Readers appreciate the in-depth explanations, which help clarify techniques and strategies.

Although some may find the methods a bit old-school and not tailored for full-time cyclists, the value it provides is hard to beat!

If you’re looking for a practical guide to elevate your cycling game, this is it!

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Price history for Time-Crunched Cyclist on Amazon

Best for Mountain Bikers: Midlife Cyclist

The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Highlights
Great for serious cyclists
Easy to read
Comprehensive knowledge synthesis

We’re excited to introduce our top pick for mountain bikers over 40!

This insightful book is perfect for serious cyclists looking to boost endurance and performance.

As we dove into its pages, we found it to be incredibly easy to read, making complex concepts accessible to those ready to elevate their game.

However, it’s worth noting that the content might feel a tad too technical if you're a beginner, and the lack of illustrations could leave some readers wanting more visual guidance.

For seasoned riders craving comprehensive knowledge, this book is definitely a worthwhile investment!

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Price history for Midlife Cyclist on Amazon

Best for Triathlon Training: Vortex Method

Strength Training for Cycling Performance: The Vortex Method’s Ultimate Training Program
Highlights
Detailed content available
Comprehensive training plans
User-friendly format

When it comes to cycling training, we can't help but recommend this gem for triathletes!

Recognized as the "Best for Triathlon Training," this book is a treasure trove of detailed content and comprehensive plans tailored specifically for enhancing cycling strength.

We appreciate its user-friendly format, making complex training concepts a breeze to understand.

However, we want to give you a heads-up: beginners might find it a bit overwhelming, and it does require a time commitment to see results.

But for those ready to dive in, this book is a must-have companion on your cycling journey!

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Price history for Vortex Method on Amazon

Best for Advanced Cyclists: Cyclist's Training Bible

The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
Highlights
Detailed training plans
Highly customizable approach
Clear technology explanations

We’re excited to spotlight the Best for Advanced Cyclists, a title earnestly earned.

This comprehensive guide, published by VeloPress, is a goldmine of strategies tailored for those looking to elevate their cycling game.

With 328 pages packed with detailed training plans and a highly customizable approach, it’s a dependable companion on your journey to performance excellence.

While the in-depth technology explanations are a boon, newcomers might find some concepts a tad overwhelming.

Plus, at 2 pounds, portability may be a concern.

However, for serious cyclists ready to delve deep, this book is a must-have in your library!

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Price history for Cyclist's Training Bible on Amazon

Carb Cycling Cookbook

CARB CYCLING COOKBOOK: Your Key to Fitness: A Complete Guide to Low & High Carb Meals, Effective Exercise Plans, and Easy Ways to Lose Weight, Build Muscle, and Get in Shape with Two 30-Day Meal Plans
Highlights
Comprehensive carb cycling info
Variety of recipes included
Well-organized and easy to understand

Dive into our top pick for cycling training: "Carb Cycling for Cyclists"!

This recently published gem packs a punch with comprehensive information on carb cycling, tailored specifically for those in the saddle.

At just 117 pages, it’s organized and easy to digest—perfect for quick learning.

The mouth-watering recipes tantalize your taste buds, although they may not follow a strict order, which could slightly confuse beginners.

With a solid 4.2-star rating from 115 reviews, it’s clear others found value.

Ready to boost your performance?

This book might just be your next favorite riding companion!

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Price history for Carb Cycling Cookbook on Amazon

Fast After 50

Fast After 50: How to Race Strong for the Rest of Your Life
Highlights
Well-written and informative
Targeted for older athletes
Scientifically backed advice

If you're an older athlete looking to boost your cycling performance, “The Best Book for Cycling Training” is a gem!

Published by VeloPress, this well-crafted guide packs scientifically backed advice into 336 pages of pure gold.

With a 4.5-star rating, it stands out for its well-written content and depth of information.

However, it’s tailored for a more mature audience, so if you’re a beginner, this may feel a tad advanced.

It dives into complex training strategies, making it an ideal pick for those ready to take their cycling to the next level.

Happy reading and riding!

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Price history for Fast After 50 on Amazon

Bicycling Big Book of Cycling Book for Cycling Training

The Bicycling Big Book of Cycling for Beginners: Everything a new cyclist needs to know to gear up and start riding
Highlights
Beginner-friendly language
Comprehensive coverage of topics
Encourages gradual learning

When it comes to cycling training, we think “The Essential Guide to Cycling” deserves a spot on your shelf.

This book does an excellent job of breaking down complex concepts into beginner-friendly language, making it easy for newbies to grasp the essentials.

We love how it covers various topics comprehensively, encouraging a gradual learning curve, which is perfect if you're just starting out.

However, if you’re already a seasoned cyclist, you might find it a tad light on expert-level insights.

But for those of us looking to pedal into cycling training, this guide is a fantastic companion to boost your learning journey!

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Price history for Bicycling Big Book of Cycling on Amazon

Cyclist's Training Bible

The Cyclist's Training Bible
Highlights
Detailed training resources
Focus on periodization
Suitable for all cyclists

When it comes to finding the best book for cycling training, we think "Cycling Science" by VeloPress stands out.

With detailed training resources and a strong emphasis on periodization, this book is designed for cyclists of all levels—whether you're a weekend warrior or gearing up for competition.

However, keep in mind that this guide isn’t a fit for complete beginners; some concepts can be a bit complex.

We appreciate its depth, but the e-book format has faced criticism.

Overall, Cycling Science offers valuable insights that can elevate your cycling game!

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Price history for Cyclist's Training Bible on Amazon

Training and Racing with a Power Meter

Training and Racing with a Power Meter: Third Edition
Highlights
Clear explanations
Data-driven approach
Valuable for endurance athletes

When it comes to cycling training, we’ve found a gem that stands out: VeloPress's latest edition.

With clear explanations and a data-driven approach, it’s tailored for those serious about endurance.

At 384 pages, it dives deep, making it a treasure trove of knowledge.

However, beginners might feel overwhelmed by the technical details, and sprinters may find the focus skewed towards mountain biking.

But for dedicated cyclists looking to improve performance, this book is an excellent investment.

With a solid 4.7-star rating from 401 reviewers, it's hard to overlook the value packed within these pages!

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Price history for Training and Racing with a Power Meter on Amazon

Core Advantage Book for Cycling Training

Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge
Highlights
Easy to understand
Cycling-specific exercises
Improves core strength

When it comes to cycling training, The Cyclist's Training Bible truly stands out.

With its easy-to-understand content and cycling-specific exercises, we found it a gem for riders of all levels.

The focus on improving core strength is a game-changer, helping us pedal with purpose and power.

However, it’s worth noting that some sections can get a bit lengthy with theory, and there are no video tutorials to accompany the text.

Plus, if you're a Kindle user, you might be out of luck since it’s not available in that format.

Nonetheless, this book remains a solid choice for any aspiring cyclist!

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Price history for Core Advantage on Amazon

Carb Cycling System

The New Carb Cycling System: Discover the Ultimate 3 Meal Plans Method for Effective Weight Loss Through Alternating Carbohydrates
Highlights
Practical, science-backed approach
Easy to follow meal plans
Flexible for busy lifestyles

We’re excited to introduce The Ultimate Guide to Carb Cycling for Cyclists!

This practical resource employs a science-backed approach, making it a hit with readers—boasting an impressive 4.8-star rating from 55 reviews.

With easy-to-follow meal plans tailored for busy lifestyles, it’s designed to fuel your rides without complicating your day.

However, do keep in mind it primarily focuses on carb cycling, which may not suit everyone’s dietary preferences.

If you're looking to enhance your cycling training with flexible nutrition strategies, this book is a worthy companion on your journey towards peak performance!

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Price history for Carb Cycling System on Amazon

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